Gathering for non-Japanese parents for pregnancy, childbirth, and postpartum in Japan

We will talk about exercises during pregnancy.
You may have seen various types of pregnancy exercises recommended by hospitals or on the internet.
However, it can sometimes be challenging to attend classes at the hospital.
In this session, we aim to introduce some basic exercises that you can do at home or as part of your daily routine.
We also encourage you to share your experiences, challenges, and any concerns you may have during pregnancy.
Expectant mothers, partners, and mothers with babies are all welcome to join us!
You may have seen various types of pregnancy exercises recommended by hospitals or on the internet.
However, it can sometimes be challenging to attend classes at the hospital.
In this session, we aim to introduce some basic exercises that you can do at home or as part of your daily routine.
We also encourage you to share your experiences, challenges, and any concerns you may have during pregnancy.
Expectant mothers, partners, and mothers with babies are all welcome to join us!
When:
December 7 (Sat) 10:00am-12:00pm
December 7 (Sat) 10:00am-12:00pm
Where:
Hakata Civic Center
1-13-10 Sanno, Hakata, Fukuoka 812-0015
15 minutes walk from Kūkō Line (Fukuoka City Subway) “Higashihie Station”
> map
Hakata Civic Center
1-13-10 Sanno, Hakata, Fukuoka 812-0015
15 minutes walk from Kūkō Line (Fukuoka City Subway) “Higashihie Station”
> map
Free of charge
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